Does anyone have tips to control built up anger, t..

4.6 yrs

Does anyone have tips to control built up anger, there were times when anger got the best of me and I couldn't control my thoughts until after it happened, it got me suspended one time for hitting someone because of the anger, but it is a rare occurrence that happens

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1611209769

Depends on what you're angry at, is it a person, situation, or yourself?

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1611213911

Deep breaths, raise a fist, clench and unclench it slowly with each inhale and exhale. Focus your mind on things that make you happy and count your blessings. Anger solves very little problems, more than it creates new ones. You've got this

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1611216159

Always think: If you get angry or aggressiv, you'll never win an Argument,but if you stay calm,you most likely win

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1611237702

I wish I could help but I can’t even think strait when I’m mad

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4.6 yrs

Magnus Lucra

SeiRruf Wilde

Spotteh

LightWolf Aspedon

4.6 yrs

Magnus Lucra

SeiRruf Wilde

Spotteh

LightWolf Aspedon

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